Fear tactics do not work to quit. If they did, then you and everyone else would have already quit!
Stress makes you light up, so how can fear help you succeed? It will only cause you more stress that will cause you light up. Instead, you will create the positive opposite to smoking which is a non-smoker.
As you reprogram your mind, your cravings will simply fade away. For this is the reason, we advise you to not force yourself to quit. Just continue smoking until your cravings fade and you no longer crave a cigarette.>